USA Time Zone Map — live clock with seconds
US time now — the current local time in every US time zone, including New York, Miami, Chicago, Denver, Los Angeles, Anchorage and Honolulu, shown live on an interactive map. The 50 states use six time zones: Eastern (UTC-5), Central (UTC-6), Mountain (UTC-7), Pacific (UTC-8), Alaska (UTC-9) and Hawaii–Aleutian (UTC-10). Most of the country observes daylight saving time; Hawaii and most of Arizona stay on standard time all year.
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Plan a call between New York and Los Angeles
US cities
Local time, weather, sunrise and sunset, and a call planner for each city.
Eastern time
Central time
Mountain time
Pacific time
Alaska time
Hawaii–Aleutian time
New York vs Los Angeles
Los Angeles is 3 hours behind New York all year — both cities change their clocks on the same days.
Where the clocks don't change
Hawaii stays on HAST (UTC-10) all year, and most of Arizona on MST (UTC-7). The Navajo Nation in northeastern Arizona does change its clocks; the Hopi Reservation inside it doesn't. The US territories don't change either: Puerto Rico and the US Virgin Islands use Atlantic time (UTC-4), Guam and the Northern Mariana Islands UTC+10, and American Samoa UTC-11.
Adak and the Aleutians
Adak and the Aleutian Islands west of 169.5° W share Hawaii's winter time, HAST (UTC-10), but do change their clocks: HADT (UTC-9) in summer.
HAST or HST?
This site writes Hawaii–Aleutian time as HAST / HADT. Many sources now use the shorter HST / HDT; both mean the same time.